Sick and tired of being sick and tired but not sure where to begin?
I am a Holistic Nutritionist, Nationally Certified Personal Trainer, Lifestyle Expert and the creator of the Thriving Thyroid Academy.
During my 20 years in the fitness industry, I’ve supported thousands of women on their journey to creating healthier lifestyles.
Most of us think wellness, fitness, and exercise are synonymous.
But part of my work is teaching women that there’s a lot more to it.
But here’s the thing:
You don’t have to settle for anything less than being able to live a vibrant life.
I've been there...
that's why I created a space that empowers you to stop managing your autoimmune thyroid disease symptoms and start helping your body heal.
I'm Angel!
There’s a lot more to the wellness equation than doing ‘tough’ workouts and eating ‘healthy’ food.
more about angel
I nourished my soul, not just my body.
I exercised with the intention of healing my body; not just to change the way my body looked.
Today, my thyroid hormone levels are normal. And I’m medication free!
Exercise and nutrition didn’t only help save my life, it helped me regain my life.
I feel strong, full of life and am more determined than ever to help others who are on this journey.
SOME FUN FACTS ABOUT ME
as seen in
My go-to starbucks drink
Chai Latte
If I could travel anywhere tomorrow, it'd be...
The Seychelles
Cardio, Weights or Yoga?
Weights + Yoga
Favorite place to visit with my hubby
Anywhere Beachy
Famous Dead Person I'd love to meet
Chadwick Boseman
Favorite Happy Hour Drink
Ginger Beer
More Fun Facts About me!
LAUREN
'this experience has taught me that there's so much more to living with autoimmune thyroid disease' than taking medication and swapping symptoms for side-effects. I have more energy, better mental clarity and I feel like a warrior who's thriving instead of barely surviving'.
