I've been there...
I’m an expert when it comes to car karaoke, and there is no holding me back from a dance break when I Want It That Way by the BackStreet Boys comes on.
I’m originally from Toronto, Canada, and like many of my fellow Canadians, I’m a proud Drake representative.
I know because even as a “healthy” girl who worked out 5-6 days a week and ate healthy, I wasn’t always well.
In 2016 that my doctor found a large lump in my neck. ‘This could be cancer’ she said. I was frozen and my stomach literally dropped to my toes.
Nothing hits you quite like hearing the C bomb. But I didn’t have to sit in the sunken place for long. After a slew of tests, it only took a couple of days to get the call.
But the lump in my neck was most likely a goiter caused by hyperthyroidism. It turned out that it wasn’t just an overactive thyroid. It was Graves’ Disease. ‘You are one very lucky girl’ she said.
I knew she was right.
more about angel
I nourished my soul, not just my body.
I exercised with the intention of healing my body; not just to change the way my body looked.
Today, my thyroid hormone levels are normal. And I’m medication free!
Exercise and nutrition didn’t only help save my life, it helped me regain my life.
I feel strong, full of life and am more determined than ever to help others who are on this journey.
My go-to starbucks drink
If I could travel anywhere tomorrow, it'd be...
Cardio, Weights or Yoga?
Weights + Yoga
Favorite place to visit with my hubby
Famous Dead Person I'd love to meet
Favorite Happy Hour Drink
Have a better understanding of what your diagnosis means and how it affects your health beyond your thyroid gland.
Learn what nutrition, fitness, and lifestyle habits to embrace and what to avoid so you start feeling better.
Restore your health and get you feeling good again so you can live the life you thought was lost.
Feel empowered to advocate for yourself and how you want to navigate your thyroid wellness journey.
'this experience has taught me that there's so much more to living with autoimmune thyroid disease' than taking medication and swapping symptoms for side-effects. I have more energy, better mental clarity and I feel like a warrior who's thriving instead of barely surviving'.
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